ACHIEVE YOUR BEST WITH JCF

At Jake Consenza Fitness, we are dedicated to helping you transform your body and mind. Your premier transformation specialists, we offer personaliSed and comprehensive fitness solutions to meet your unique needs and goals. Whether you're looking to lose weight, build muscle, or prepare for a competition, JCF has you covered.

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1:1 COACHING

One on one coaching is our premier service which involves 24 hour support with one of our coaches, Training and nutrition plans tailored to your needs, Weekly check ins to keep your plans updated and keeping you motivated!

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